Black belt in traditional Tang Soo Do and is currently an assistant instructor for a well respected martial arts school. He also attends 3 Train 2 Train workshops a week through Motorvation.
Played baseball throughout his entire life. Played basketball during middle school and football during high-school. Coached kids in baseball, soccer, and running. Avid runner!
Connecting his hands with his feet
Working memory processing speed and capacity
Smooth transitions into different motor programs
Extending past arms length with his right arm (cross)
Improve multi-limb coordination
Learn complex martial arts sequences quickly
String together complete thoughts and reduce tip of tongue syndrome
Become more dynamic with martial arts- Better pattern prediction
Increase power in his cross punch during martial arts practice and sparring sessions
Sound cues and verbal cues that connect the hands with the feet
Create a verbal sequence that is replayed on a loop. Go through tempo transformations
Modulate effort through changes in sound
Internal cueing on the opposite side of the body to facilitate more axial rotation
Increased his sparring and took 3rd place at the National Martial Arts Competition in Pittsburg in May 2022 (all ages, all skill levels, and all martial arts)
More flexibly adaptable at very long sequenced combinations that continuously transition and change format
MindGame instructor who teaches chunking and storytelling to improve working memory capacity and speed
Improved performance during sparring and competition
Threw more punches than any other competitor in the national competition. Even got some points against him for landing too many shots to the head :)
Building the base. Learning different angles at the arms. Using sound.
Using sound to increase the height of the kick
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